Lance and I are back on the Southbeach diet. My mom recently did the Atkins diet and lost 8 pounds. She looked great. Of course, she gained at least three pounds at my house during her Easter visit.
As much as the two of us go shopping, I noticed that I was wearing a larger size, and having a hard time closing the waist. Ever since I stopped breastfeeding, my tummy has remained in a state of “bloatiness” or as I like to call it “pregnant state”. I knew it was time to act, and no better time then the present.
I really liked the Southbeach diet when I first did it. The recipes were good, and it was not that hard to stay away from fruit and bread. However, this time I feel terrible, and I crave sugar alot. I guess it is because of my “no salt” diet, ever since I was diagnosed with high blood pressure. Having to stay away from salt for almost two years, has steered me towards sugar snacks. Too many of them I know. Tonight I got so excited because I found a recipe called the “Southbeach Peanut Butter Cup”. It called for 1 fudgicle, 1 tablespoon Peanut butter, and 1 tablespoon no fat whipped topping. I could not wait to eat dessert. Isn’t that pathetic? This has been worse then quitting smoking, and I smoked for 19 years. HA! I am in Southbeach hell, and I cannot wait to eat strawberries. Only 11 days left. Yeah!









